I learned to cook. Small detail: when I was 40 years old.
For most of my life, recipes were an open invitation for anxiety.
For years, my husband would tell me how to pick up something - bend your knees! - the importance of stretching - hold for at least 30 seconds! - and why running without cross training is bad for you - it just is.
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Do you visit the ole’ RABBIT HOLE before you speak? Your adrenaline gets going and instead of being the master storyteller you've always dreamed of, you have a little voice that shows up and says, “Honey, you ain't that special. Who wants to hear from you?”
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I want to wake up every morning and know that I have been brought here for a reason. Don’t you?
You may wonder how I could struggle with this. Didn’t I spend 20 years devoted to an organization where lives were transformed as a result of my efforts?
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