Join us for a rejuvenating two-day retreat experience that blends the power of storytelling, yoga, mindfulness, and connection against the stunning backdrop of Stinson Beach.
Led by Katherine Kennedy and Ginger Layden Braun, this intimate beach retreat offers a sanctuary for self-discovery and meaningful fun.
Retreat Details:
Date: Thursday & Friday, May 16-17, 2024
Location: Stinson Beach, California
Pricing:
$1395 Single Occupancy (Queen or King)
$1095 Double Occupancy (Shared King)
$995 Quad Occupancy (Queen/Full Bunk Beds)
Schedule:
Day 1:
9:00-11:00am: Welcome Circle/Intro to Story
11:00-12:15pm: Yoga Session
12:30-1:00pm: Mindfulness Walk/Contemplation
1:00-2:00pm: Lunch/One Conversation
2:00-4:00pm: Story Session: Looking Back
5:00-6:30pm: Sunset Yoga Cold Water Plunge/Release & Hot Tub
7:00pm: Dinner Circle/One Conversation
9:00pm: Optional Hot Tub
Day 2:
7:30-9:30am: Yoga/Cold Water Plunge/Breakfast
10:00-12:00pm: Story Session: Looking Within
12:15-1:00pm: Mindfulness Walk/Contemplation
1:00-2:00pm: Lunch/One Conversation
2:00-4:00pm: Story Session: Looking Forward
4:00-5:00pm: Closing Circle
5:30pm: Departure
Story Sessions will be a combination of reflection, writing, and sharing in a warm and supportive space.
Yoga, Cold Water Plunging and Hot Tub are optional based on your comfort, interest and ability.
Catered by BiRite along with home cooked soups, nourishing teas and healthy snacks.
Why Join Us:
Experience the joy of exploring and sharing your story, deepen your connection with yourself and others, and leave with a newfound sense of clarity and confidence. Whether you're seeking a local escape, longing for deeper purpose and meaning, or aiming to refine your personal brand, the Speaking to What Matters Retreat offers something for everyone.
Here is an opportunity to invest in yourself and embark on a transformative journey towards authentic self-expression.
Reserve your spot today and step into an experience of self-discovery, connection, and renewal.
About Your Hosts:
Katherine Kennedy has almost 30 years of experience helping people tell their story. She has coached clients from all industries on TED talks, toasts, speeches, presentations, pitches, interviews and the soul-affirming exploration of telling your story.
Katherine has a gift for helping people communicate in a way that lands right in the audience’s heart. This is what she does for others as a coach, facilitator, storytelling expert and this is what she did with her book Speaking to What Matters: My story of learning how to share what’s inside.
Ginger Layden Braun has almost 30 years experience transforming people's lives through leadership development, coaching and yoga. She is an empathetic and inspirational leader who is passionate about giving all women a voice. Ginger works with WOMEN Unlimited, Inc and other organizations to help them realize their potential.
With a deep understanding of the body's innate wisdom, she guides her students through a somatic process that allows them to connect deeper with themselves and others. Combining a myriad of techniques and styles, she has learned over the years, Ginger creates a flow that will be both challenging and nurturing.