A rejuvenating two-day experience that blends the power of storytelling, movement, mindfulness, and connection against the stunning backdrop of Stinson Beach.
Led by Katherine Kennedy this intimate beach retreat offers a sanctuary for self-discovery and meaningful fun.
“Katherine’s retreat moved me to living on higher ground and gave me the gift of a greater belief in my purpose.” - Tracey P.
the retreat:
Date: Thursday, November 14th - Friday, November 15th
Location: Stinson Beach, California
What We’ll do:
Day 1:
8:45am-9:00am: Arrival!
9:00-10:00am: Welcome Circle/Intro to Story
10:00-10:30am: Meditation
10:30-12:30pm: Story Session: Looking Back
12:30-1:30pm: Lunch/One Conversation
1:30-2:30pm Mindfulness Beach Walk
2:30-4:00pm: Story Session: Looking Within
4:00-5:00pm: Group Healing with Acupuncture
5:00-6:00pm: Break
6:00pm: Story Activity: Paint a Picture
7:15pm: Dinner
9:00pm: Optional Hot Tub
Day 2:
7:30-9:30am: Qigong, Meditation & Journaling
9:30am-10:00am: Cold Plunge Release & Rebirth
10:00-12:00pm: Story Session: The Wisdom Within
12:15-1:00pm: Mindfulness Beach Walk
1:00-2:00pm: Lunch/One Conversation
2:00-4:00pm: Story Session: Looking Forward
4:00-5:00pm: Closing Somatic Work & Circle
5:30pm: Departure
Story Sessions will be a combination of reflection, writing, and sharing in a warm and supportive space.
Qigong, acupuncture, breathwork & meditation will be led by special guest practitioner, Katy Barry L.Ac.
Cold Water Plunging and Hot Tub are optional based on your comfort, interest and ability.
Catered by local Personal Chef Melissa Axelrod. Delicious, Healthy & Nourishing.
Why Join Us:
Experience the joy of exploring and sharing your story, deepen your connection with yourself and others, and leave with a newfound sense of clarity and confidence. Whether you're seeking a local escape, longing for deeper purpose and meaning, or aiming to refine your personal brand, the Speaking to What Matters Women’s Retreat offers something for everyone.
Here’s an opportunity to invest in yourself and embark on a transformative journey to discover your authentic voice.
About Katherine:
Katherine Kennedy has almost 30 years of experience helping people tell their story. She has coached clients from all industries on TED talks, toasts, speeches, presentations, pitches, interviews and the soul-affirming exploration of telling your story.
Katherine has a gift for helping people communicate in a way that lands right in the audience’s heart. This is what she does for others as a coach, facilitator, storytelling expert and this is what she did with her book Speaking to What Matters: My story of learning how to share what’s inside.
About Katy:
Passionate about healing and devoted to guiding individuals on their spiritual journeys, Katy Barry L.Ac. brings over 25 years of experience. Katy's diverse background reflects her love for exploring new lands, savoring different cuisines, and embracing various bodywork practices.
Whether you seek inner peace, a sense of lightness, or a holistic exploration of well-being, Katy's unique blend of expertise, cultural awareness, and spiritual dedication is committed to guiding you on your journey towards a more balanced and fulfilling life.
“Katherine’s Speaking to What Matters beachside retreat is an intimate gathering, offering participants a safe space to share and explore their story and discover a deeper appreciation of the boundless freedom and speaking one’s truth. She is a true gem who guides with compassion and heart.”