Rooted in the practice of Circle, this retreat is where the magic happens—when women gather to share, witness, and grow. Something powerful unfolds when we speak what’s true and are met with compassion.
About Katherine
I’m Katherine Kennedy—a mother, wife, daughter, sister, friend, storytelling coach, facilitator, and author of Speaking to What Matters: My Story of Learning How to Share What’s Inside.
For nearly 30 years, I’ve been creating spaces where people feel safe to be honest, seen, and heard. Through retreats, story circles, and coaching, I help people uncover the stories that bring deeper understanding, healing, and connection—to themselves and to others.
ABOUT NIKKI
Nikki has worked in the health and wellness space for 30+ years, pioneering integrative health concepts and programs in the workplace. She received her Masters in Integral Health Studies in 2003 from the California Institute of Integral Studies after a 10-year career in natural foods marketing. Nikki is a CYTA certified yoga instructor and has taught workplace yoga for 25 years.
Nikki has worked with the San Francisco Giants, Wellness Tools for the Trades, Wells Fargo Bank, and other small companies to tailor and deliver programs that support employee health and well-being. During the pandemic, Nikki launched the food security non-profit, Dine11 San Francisco and in 2023, co-founded Menopausitive Workshop, a health education program that empowers midlife women with education, resources, tools and community.
An avid dancer and a budding gardener, Nikki is passionate about food, nutrition and animals. She has two young-adult kids and lives in San Francisco with her husband and her dog, Juniper. Learn more about Nikki's work at www.thewellmovement.net and www.menopausitiveworkshop.com.